"I'm a messed right now, inside out"
Assalamualaikum everyone ☺️ Well this time I nak cerita that my emotionally is getting very stable! Dah almost two weeks I suppressed my thought and negative feeling, but I wonder did I overwork so much to do it? Migraine and gastric yg dah lama tak dtg tetiba dtg balik. I always getting a nightmares now. I barely have a proper sleep. My sleep cycle is changes daily. I wonder why. Did my immune system tryin' to find another way for me to adapt it? Nahh I don't really understand myself. Rasa tak kuat, sbb kerap tak sihat skrg, tapi mood happy mmg okay, and everyone are also tryin' hard to make me happy.
I shouldn't let them down, right? Lets keep a good momentum, to be heathy, mentally and physically. You can do it Aina 😊